A Newfound Passion for Hiking Has Kept Me Sane During the Pandemic

by Jennifer Barthole

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Today, November 17, marks National Take A Hike Day, an initiative from the American Hiking Societyto encourage Americans to hit their nearest trail for a walk in the great outdoors. It’s an occasion I never would’ve celebrated in the past. But, during the early stages of quarantine, I discovered a newfound passion for hiking, and it boosted my feelings of confidence, happiness, and accomplishment at a time I had lost my sense of motivation and purpose. Now, I can’t imagine my life without hiking. Here’s how I made the complete 180.

Before quarantine, I was your quintessential city gal. My role as Senior Fashion Editor for Shape consisted of running around Manhattan for non-stop work and social events. Fitness-wise, I spent a few days a week sweating it out at the gym or a boutique fitness studio, preferably boxing or Pilates. Weekends were spent going to weddings, birthday parties, and catching up with friends over boozy brunches. The bulk of my life was a go-go-go existence, enjoying the buzz of the city and rarely taking moments to slow down and reflect.


Discovering a New Sense of Peace

Slowing down with hiking has really helped me through this tumultuous time. It pushed me to explore outside my busy bubble of NYC, put down my phone, and truly be present. And overall, it deepened my connections with loved ones. I now feel stronger, both mentally and physically, and appreciate my body more than ever for allowing me to develop a new go-to workout and passion while so many, unfortunately, are unable to do so themselves. Who knew a few short walks could ultimately lead to a hobby that sparks so much joy?

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