Back to school can be an exciting time of year, buzzing with fresh haircuts and new school supplies. But the buildup to September can also be stressful; anxious feelings are normal for young people as
The immense pressure teen girls face to look a certain way can lead to challenges such as eating disorders, depression, or lower self-esteem. Luckily, promoting positive embodiment sets the foundation
Creative kids are healthy kids! Learn why imaginative games, art, and music are more than just child’s play.If you’ve ever watched a child transform a cardboard box into a spaceship, then you’ve seen