A quick scroll through Nicole Polizzi (aka Snooki)’s Instagram proves the mom of three is all about hitting the gym hard
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Faith Brar
Today marks the beginning of Breast Cancer Awareness Month. The month of October provides an opportunity for organizatio
Halle Berry is the queen of fitspo. At 52 years old, the actress looks like she could be in her early 20s, and according
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Steal This Killer Core Exercise from Chelsea Handler If You're Bored with Your Ab Workouts
by Faith Brar
Chelsea Handler may be the undisputed queen of late-night comedy, but she knows how to get down to business when it come
Throughout quarantine, five-time gymnastic Olympic medalist Nastia Liukin has been sharing her go-to workouts with fans
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How Fitness Coach Alicia McKenzie Is Raising Awareness About Racial Disparities In Breast Cancer
by Faith Brar
When it comes to breast cancer, prevention is key. While being vigilant about early detection is vital, lifestyle factor
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This Exercise from Kaisa Keranen's #JustMoveChallenge Will Put Your Core Strength to the Test
by Faith Brar
Kaisa Keranen’s workouts are the furthest thing from bland. The trainer and fitness influencer’s Instagram feed is fille