Once anyone finds out that Im a registered dietitian, they start asking me about their favorite foods. Recently, a frien
In addition to the other highlights on Selena Gomez’s resumé (see: actress, Grammy-nominated singer, and beauty entrepre
Creating new habits that last a lifetime is tricky business no matter what realm of human experience we are discussing.
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Have you ever had that “Gaahh!” feeling? Like there’s too much on your plate, your brain is frozen, and you’ll tip over
As people become more and more open about their mental health struggles, youve likely heard friends or social media infl
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When someone is emotionally manipulated by a partner, family member, or friend, it may not immediately trigger a lightbu
Any device that promises fast fat loss without surgery sounds like something that falls into the same category as diet p