One beautiful Sunday morning this past fall I sat in the bleachers at a local park, watching my son’s baseball game. On
You’ve probably heard the whispers, “low-carb is the way to go, you’ll feel much more energetic and lose weight too.” Bu
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With all the nutrition fads that come and go, fiber typically remains a hot topic. You would think most people would agr
I make a living telling people to eat more veggies. This is according to my wife. I do a few more things, but I understa
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