beauty

It’s summertime, and the livin’ is easy—or it should be. Here are some simple strategies to enjoy the sunshine and keep your skin safe and beautiful.
Eat your sunscreen…Your summer skin strategy shoul

Spring! It’s the time of year when nature is celebrating beautiful new beginnings. So, why not celebrate yourself by refreshing your look—starting with your hair! If you’re thinking of revitalizing yo

Beauty products containing probiotics have become ubiquitous on our natural health store shelves of late. It’s a burgeoning beauty trend that has many of us thinking about our skin’s microbiome. But w

Most of us are unaware that our beauty bags are hubs for bacteria, yeast, and fungi. A recent study found 79 to 90 percent of cosmetics were contaminated with potential harmful bacteria and fungi. Bea

Like our morning egg, bacteria once endured a bad rap. And, for years, we were told to vigorously scrub off bacteria in the name of clear, luminous skin. Now, science suggests we might want to back aw

As Friends’ Phoebe Buffay once said, “You need to do something about your eyes … there’s too much wisdom in there.” Well, we may not be trying to pass for 19, but there’s no two ways about it—the eyes

After learning she could no longer consume gluten or dairy, Shari Regan overhauled her diet. While searching for healthy recipes, she discovered bone broth.
Although the concept of bone broth is nothi

Do you know the ingredients in your skincare products? And do you know if they do what they’re supposed to—or are even safe?
There’s no reason to live with mystery ingredients and skin that’s not look

But lately, I’ve been leaning into the world of colour, even though it’s confusing and a little bit scary. I’ve been studying how colour changes the way we see ourselves and others, and I’ve been amaz

You’ve heard you should consume collagen daily, but have you heard of hydroxyproline? Hydroxyproline is at the heart of what makes collagen so important. Here’s why.
Collagen is a structural protein.