Shay Mitchell recently fit in a full-body workout with her trainer Kira Stokes, making light of some of the unique chall
If the fitness crowd labels one exercise overrated a lot, it’s sit-ups. (They even got booted from the U.S. Navy’s fitne
If you’re looking for inspiration to switch up your workout routine, check out Kate Upton’s Instagram. The actress conti
Jenna Dewan is known for her incredible dance skills — after all, she got her big break as a backup dancer for Janet Jac
Kristin Cavallari has been open about her health journey over the past few months. Back in June, she chatted with Us Wee
If you’re on TikTok, chances are you’ve seen the latest viral dance trend set to Lizzo’s new hit song, “About Damn Time.
Eva Longorias recent Instagram post may convince you to give an early morning workout a try. The actress shared clips fr
Victoria Beckham may be giving Sporty Spice a run for her money. The pop-star-turned-fashion-designer has been changing
It’s official, Gabrielle Union and Dwyane Wade are #CoupleGoals in every sense. They’ve been married for eight years and
ICYMI, one of Hollywood’s most-loved actresses turned 50 recently. In honor of Jennifer Garner’s 50th birthday on April