The liver is the largest internal organ of your body. Its main function is to process nutrients that come from food and
So, you’ve decided to get your body back on track and decided the best way to start is with a detox, good for you! But,
Health experts unanimously agree that salmon is one of the healthiest foods you can eat. It’s full of beneficial Omega-3
What is the difference between vegan and plant based diet? Is there any difference at all?While those two things might s
Aloe vera has a long history. Even some 6,000 years ago, its nutrimental benefits were used by the Ancient Egyptians to
Drinking enough liquids is essential but often overlooked in our daily diets. Water is the most important nutrient to h
There are two types of people – those who leave a training session famished and ready to devour anything in sight, and t
Have you tried drinking buttermilk? If not, it may be just the right time to give it a shot! Not only does this beverage
The five two diet is an eating plan which involves restricting your calorie intake on two non-consecutive days of the we