If at the beginning of 2020, you went from having standing IRL workout dates with friends to only working out solo in fr
So you want to run (another) marathon. You’ve come to the right place. Developed by running coach Michelle Portalatin, C
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Have you ever watched a film where the main character is an athlete and marveled at how on Earth they prepared for that
Anyone who simply survived 2020 deserves a medal and a cookie (at the very least). That said, some people rose above the
Even though you’re likely spending more time working out at home than ever before these days, having a fitness buddy — e
Chelsea Handler may be the undisputed queen of late-night comedy, but she knows how to get down to business when it come
A few Sundays ago, I ran the More/Shape Women’s Half-Marathon-and I had so much fun! The weather was gorgeous, with cool
Many people love the high energy of Zumba. Others crave the intensity of a Spinning class in a dark room with the music
If youve never run before, that shouldnt stop you from signing up for a race. A 5K is a perfect place for beginners to s