lifestyle-mind-and-body

In case you missed it, the U.S. Food and Drug Administration (FDA) just received its first application from a company, H

Whether you realize it or not, diet culture has likely influenced how you view food and your body. As a kid, you may hav

By now you know that the Supreme Court recently voted to repeal Roe v. Wade, the 1973 case that guaranteed abortion righ

So you want to slim down and you want to do it, stat. While fast weight loss isn’t really the best strategy (it’s not al

Whether through social media accounts dedicated to mental health or The Bachelorette, you’ve probably heard the term “em

For something that’s so essential for your overall well-being, sleep isn’t always the easiest thing to come by. Thankful

It’s Monday morning and you’re feeling stressed: Your to-do list is piling up, you realize you completely forgot to buy

If you’re new to therapy or unsure if you’re getting as much out of it as you can, you might be wondering what exactly y

Parents around the world lull their children to sleep by singing to them. Fast forward to adulthood and all your go-to s

If you were a teen or young adult in the 90s and early aughts, theres a good chance you might have some strong feelings