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Basketball Wives star Tami Roman recently fired back at body shamers on Instagram with a caption addressing negative bac
The relationship isnt working, and youve known it for a while. So, after some emotional turmoil, careful contemplation,
In this tumultuous time, when everyone could cut themselves a little slack, there instead seems to be a self-compassion
When you think of exercise geared specifically toward weight loss, you likely imagine spending long hours on the treadmi
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It's Okay If You Want to Lose Weight You've Gained Over Quarantine — But You Don't Need to
It’s that time of the year. Summer is here, and to add to the normal pressure that many of us already feel at this time
So you want to lose a few pounds. The first thing you might do? Reduce the amount youre eating-especially cutting back o
Whether youre going on birth control for the very first time or are looking to switch up your contraception, you probabl
When a fight with your mom sends you running to the snack cupboard, you know whats fueling your desire to binge eat. But