Have you ever thought: “I would be just a little happier if I had more money, a new car, a more exciting job, a relation
Motivation
How to stop boredom eating is one of the most asked dieting questions on online search engines, and the reason why is th
It’s hardly news that even in the most progressive societies, people with disabilities face inequality in sport and phys
Sometimes the only thing we change in a situation is the way we think about it, and sometimes that is enough to change e
Anger is arguably the most complex of human emotions. Even though it looks raw and brutally honest, it usually works as
What could sound simpler: just right – left, right – left. However, it’s neither easy nor enjoyable if legs feel heavy w
High intensity interval training has become so popular that it might resemble one of those healthy-living trends that fa
Woes of wind, freezing temperatures, snow and rain – these are hardly tempting conditions for a jog. But, running in the
Who doesn’t love a bubble bath? That pleasant half-hour of quiet time, soaking away from it all in a relaxing tub. Heave
More than 325 million people worldwide live with hepatitis today, 290 million are unaware they have it. The illness, whi